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GENTLE FLOW
HEALTHY AGEING
MANYOGA, Telkwa
STRETCH & STRENGTHEN, Telkwa
Location
Telkwa Studio
All Instructors
Phillipa
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Aug
28
Mon
August 28
Monday
7:00 am
Northern Sky Summer Retreat (6/6)
8 hours
Hudson Bay Mountain Ranch
Phillipa & Jean
Sep
5
Tue
September 5
Tuesday
5:30 pm
Hot Vinyasa Flow
1 hour 15 minutes
Smithers Studio
Yeva
Sep
7
Thu
September 7
Thursday
5:30 pm
Hot Vinyasa Flow
1 hour 15 minutes
Smithers Studio
Phillipa
Sep
9
Sat
September 9
Saturday
10:00 am
Hot Vinyasa Flow
1 hour 15 minutes
Smithers Studio
Yeva
Sep
11
Mon
September 11
Monday
5:30 pm
Stretch & Strengthen, Smithers
1 hour 15 minutes
Smithers Studio
Phillipa
7:15 pm
Core Strength and Body Balance: A Rehabilitative Pilates Mini Series
1 hour
Smithers Studio
Hannah
8:30 pm
ManYoga, Smithers
1 hour
Smithers Studio
Craig
Sep
12
Tue
September 12
Tuesday
12:00 pm
Lunch Yoga
1 hour
Phillipa
5:30 pm
Hot Vinyasa Flow
1 hour 15 minutes
Smithers Studio
Yeva
7:00 pm
Warm Yin
1 hour
Smithers Studio
Yeva
7:15 pm
GENTLE FLOW
1 hour 15 minutes
Telkwa Studio
Phillipa
Sep
13
Wed
September 13
Wednesday
5:30 pm
Stretch & Strengthen, Smithers
1 hour 15 minutes
Smithers Studio
Phillipa
Sep
14
Thu
September 14
Thursday
12:00 pm
Lunch Yoga
1 hour
Phillipa
5:30 pm
Hot Vinyasa Flow
1 hour 15 minutes
Smithers Studio
Phillipa
7:15 pm
Core Strength and Body Balance: A Rehabilitative Pilates Mini Series
1 hour
Smithers Studio
Hannah
Sep
16
Sat
September 16
Saturday
10:00 am
Hot Vinyasa Flow
1 hour 15 minutes
Smithers Studio
Yeva
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