The Barefoot Haven

vin+yin+zin
with Lauren

July 17 (Monday)
at 6:30 pm

Class length
75 minutes

Join The Barefoot Haven for yoga at Vintage 38! This all levels, vinyasa flow class will consist of approximately 45 minutes of a fun, playful vinyasa flow followed by 30 minutes of yin yoga. Yin is a series of floor-based poses passively held for several minutes, improving circulation in the joints and connective tissue. Enjoy a free glass of wine to help you relax and unwind even more during the yin portion or afterwards! *Space is limited. Pre-registration is required. Please bring your yoga mat.

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