The Barefoot Haven

Essential Yoga Flow - Mixed Level
with Cassie

July 9 (Sunday)
at 5:45 pm

Class length
75 minutes

Essential Yoga is an all levels flow class where aromatherapy is used to enhance your practice. Oil blends are diffused to purify the air, boost your energy, support your respiratory system and enhance your mood. At the beginning of class, you'll have the option to try a few essential oils. Depending on your mood, you can try something calming and relaxing if you've had a stressful day or something more invigorating if you need some motivation. An oil blend is used in savasana, or final relaxation, to help you relax even more.

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