Meditation
with Kristie

As summer starts to wind down, take a little time for yourself to turn inward and reap the benefits of meditation - inner peace, health, and spiritual awakening. Whether you have an established meditation practice or are looking to begin, join Kristie for an hour long meditation, including Forgiveness and Loving Kindness meditatations. Please bring your yoga mat. *Regular class rates apply. New Student Intro special cannot be used for this class.