Rise Sister Rise QOYA Workshop Saturday 19th August.
How does it feel to have the unconditional support of the women around you; to be truly heard, seen and loved by your fellow Sisters?
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In this QOYA workshop we will connect to the body, spirit, and emotion of Sacred Sisterhood to:
Give yourself permission to expand into the capacity of love within yourself and your community
* Reinvent your story
*Realize and release unwanted beliefs and old wounds
*Embrace yourself and other women in your community by rooting in love and intuition
*Tap into your strength to root into love to create and stand into your power.
Qoya is based on the idea that through movement, we remember our essence is wise, wild and free.
Wise, wild and free comes from the movement pillars we practice:
WISE: From the wisdom of yoga
WILD: Through the creative expression of your dance
FREE: the freedom to expand into feeling good in your body through feminine movement.
Through each pillar of QOYA we return home to our bodies by remembering how to trust our inner wisdom as our sacred guide, embody our soul, and live a life aligned with our truth by following our intuition.
There is no prior experience required. If you can move, you can QOYA! There is simply no way to do Qoya wrong. The way you know you're doing it right is when the movement feels good to YOU!
Location: Casco Yoga Panama Sarah Duigou
Investment $ 30 or $ 25 recurrence
When: Saturday August 19th form 2 - 4 pm