Beyond the Mat Series
with Wendy Chan

Yoga, for modern urban dwellers, is a great physical practice to gain flexibility and strength. However, yoga asanas (yoga poses) are really just the tip of the iceberg. It's time to explore beyond the mat, open your eyes to the world of many different yoga techniques, and gain boundless inspiration and benefits from ancient yogic wisdom. Through the "Beyond the Mat" Series, we aim to bring your practice to the next level by introducing various aspects of the yoga tradition that we do not learn in a regular yoga class. *Unlimited class passes & Kickstart package passes are not accepted for bookings of this class. Kindly purchase single or class packages to attend this session.