2763

Questions? Please contact us at jess@j-glow.com. Thank you.


September 2017

SundayMondayTuesdayWednesdayThursdayFridaySaturday
27
28
5:30pm
Body Tone & Burn
6:30pm
J-Glow Cardio Crazy
29
5:30pm
Body Tone & Burn
6:30pm
Glow-Power Circuit Training
30
10:00am
Get up & Glow
5:30pm
Body Tone & Burn
6:30pm
Glow-Plyo MAX
31
5:30pm
Body Tone & Burn
6:30pm
J-Glow Cardio Crazy
7:15pm
GLOWGA
1
2
8:30am
Get up & Glow
3
4
5
5:30pm
Body Tone & Burn
5:30pm
Body Tone & Burn
6:30pm
J-Glow Cardio Crazy
6:30pm
Glow-Power Circuit Training
6
10:00am
Get up & Glow
4:30pm
KID's CLUB
5:30pm
J-Glow Cardio Crazy
5:30pm
Body Tone & Burn
6:15pm
Body Tone & Burn
6:30pm
Glow-Plyo MAX
7
5:30pm
Body Tone & Burn
5:30pm
Body Tone & Burn
6:30pm
J-Glow Cardio Crazy
6:30pm
J-Glow Cardio Crazy
7:15pm
GlowPower Circuit Training
7:15pm
GLOWGA
8
9
8:30am
Get up & Glow
10:15am
KID's CLUB
10:30am
Get up & Glow!
10
11
5:30pm
J-Glow Cardio Crazy
5:30pm
Body Tone & Burn
6:15pm
Body Tone & Burn
6:30pm
GlowStix - Fit Drumming
12
5:30pm
Body Tone & Burn
5:30pm
Body Tone & Burn
6:30pm
Glow-Power Circuit Training
6:30pm
J-Glow Cardio Crazy
7:15pm
GlowStix Fit Drumming
13
4:30pm
KID's CLUB
5:30pm
J-Glow Cardio Crazy
5:30pm
Body Tone & Burn
6:15pm
Body Tone & Burn
6:30pm
Glow-Plyo MAX
7:15pm
Glowga
14
5:30pm
Body Tone & Burn
5:30pm
Body Tone & Burn
6:30pm
J-Glow Cardio Crazy
6:30pm
J-Glow Cardio Crazy
7:15pm
GlowPower Circuit Training
7:15pm
GLOWGA
15
16
8:30am
Get up & Glow
10:15am
KID's CLUB
10:30am
Get up & Glow!
17
18
5:30pm
J-Glow Cardio Crazy
5:30pm
Body Tone & Burn
6:15pm
Body Tone & Burn
6:30pm
J-Glow Cardio Crazy
19
5:30pm
Body Tone & Burn
5:30pm
Body Tone & Burn
6:30pm
J-Glow Cardio Crazy
6:30pm
Glow-Power Circuit Training
7:30pm
Nutrition Seminar (Meal plan & Handouts included)
20
3:30pm
Get up & Glow Get up & Glow
Metcalfe
Jessica
45 minutes
9 spots left
4:30pm
KID's CLUB KID's CLUB
Metcalfe
Brendan
45 minutes
12 spots left
5:30pm
J-Glow Cardio Crazy J-Glow Cardio Crazy
Kemptville
Carly
30 minutes
11 spots left
5:30pm
Body Tone & Burn Body Tone & Burn
Metcalfe
Jessica
45 minutes
9 spots left
6:15pm
Body Tone & Burn Body Tone & Burn
Kemptville
Carly
45 minutes
9 spots left
6:30pm
Glow-Plyo MAX Glow-Plyo MAX
Metcalfe
Brendan
30 minutes
12 spots left
7:15pm
Glowga Glowga
Kemptville
Carly
60 minutes
10 spots left
21
Glowga cancelled
No Glowga today folks! Back next week :)
5:30pm
Body Tone & Burn Body Tone & Burn
Metcalfe
Carly
45 minutes
7 spots left
5:30pm
Body Tone & Burn Body Tone & Burn
Kemptville
Jessica
45 minutes
11 spots left
6:30pm
J-Glow Cardio Crazy J-Glow Cardio Crazy
Kemptville
Jessica
30 minutes
10 spots left
6:30pm
J-Glow Cardio Crazy J-Glow Cardio Crazy
Metcalfe
Carly
30 minutes
13 spots left
7:15pm
GlowPower Circuit Training GlowPower Circuit Training
Kemptville
Jessica
40 minutes
1 spot left
22
23
8:30am
Get up & Glow Get up & Glow
Metcalfe
Jessica
45 minutes
12 spots left
10:15am
KID's CLUB KID's CLUB
Metcalfe
Brendan
45 minutes
12 spots left
10:30am
Get up & Glow! Get up & Glow!
Kemptville
Jessica
45 minutes
10 spots left
24
25
5:30pm
J-Glow Cardio Crazy J-Glow Cardio Crazy
Kemptville
Carly
30 minutes
13 spots left
5:30pm
Body Tone & Burn Body Tone & Burn
Metcalfe
Jessica
45 minutes
15 spots left
6:15pm
Body Tone & Burn Body Tone & Burn
Kemptville
Carly
45 minutes
11 spots left
6:30pm
J-Glow Cardio Crazy J-Glow Cardio Crazy
Metcalfe
Jessica
30 minutes
15 spots left
26
5:30pm
Body Tone & Burn Body Tone & Burn
Metcalfe
Carly
45 minutes
15 spots left
5:30pm
Body Tone & Burn Body Tone & Burn
Kemptville
Jessica
45 minutes
13 spots left
6:30pm
J-Glow Cardio Crazy J-Glow Cardio Crazy
Kemptville
Jessica
30 minutes
11 spots left
6:30pm
Glow-Power Circuit Training Glow-Power Circuit Training
Metcalfe
Brendan
30 minutes
15 spots left
7:15pm
GlowStix Fit Drumming GlowStix Fit Drumming
Kemptville
Jessica
45 minutes
Class Full - Waitlist Available
27
3:30pm
Get up & Glow Get up & Glow
Metcalfe
Jessica
45 minutes
14 spots left
4:30pm
KID's CLUB KID's CLUB
Metcalfe
Brendan
45 minutes
12 spots left
5:30pm
J-Glow Cardio Crazy J-Glow Cardio Crazy
Kemptville
Carly
30 minutes
11 spots left
5:30pm
Body Tone & Burn Body Tone & Burn
Metcalfe
Jessica
45 minutes
15 spots left
6:15pm
Body Tone & Burn Body Tone & Burn
Kemptville
Carly
45 minutes
12 spots left
6:30pm
Glow-Plyo MAX Glow-Plyo MAX
Metcalfe
Brendan
30 minutes
12 spots left
7:15pm
Glowga Glowga
Kemptville
Carly
60 minutes
12 spots left
28
5:30pm
Body Tone & Burn Body Tone & Burn
Metcalfe
Carly
45 minutes
15 spots left
5:30pm
Body Tone & Burn Body Tone & Burn
Kemptville
Jessica
45 minutes
13 spots left
6:30pm
J-Glow Cardio Crazy J-Glow Cardio Crazy
Metcalfe
Carly
30 minutes
14 spots left
6:30pm
J-Glow Cardio Crazy J-Glow Cardio Crazy
Kemptville
Jessica
30 minutes
11 spots left
7:15pm
GlowPower Circuit Training GlowPower Circuit Training
Kemptville
Jessica
40 minutes
4 spots left
7:15pm
GLOWGA GLOWGA
Metcalfe
Carly
60 minutes
19 spots left
29
30
8:30am
Get up & Glow Get up & Glow
Metcalfe
Jessica
45 minutes
15 spots left
10:15am
KID's CLUB KID's CLUB
Metcalfe
Brendan
45 minutes
12 spots left
10:30am
Get up & Glow! Get up & Glow!
Kemptville
Jessica
45 minutes
10 spots left


J-Glow Fitness Schedule