2763

Questions? Please contact us at jess@j-glow.com. Thank you.


Start Time Class Instructor
Tuesday - August 22
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
7 spots left Jessica
6:30pm
Glow-Power Circuit Training
Metcalfe   30 minutes
14 spots left Brendan
7:15pm
Zumba Glow
  60 minutes
5 spots left Melissa
Wednesday - August 23
10:00am
Get up & Glow
Metcalfe   45 minutes
13 spots left Jessica
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
10 spots left Jessica
6:30pm
Glow-Plyo MAX
Metcalfe   30 minutes
11 spots left Brendan
Thursday - August 24
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
9 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Metcalfe   30 minutes
12 spots left Jessica
7:15pm
GLOWGA
Metcalfe   60 minutes
20 spots left Carly
Saturday - August 26
8:30am
Get up & Glow
Metcalfe   45 minutes
11 spots left Jessica
Monday - August 28
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
12 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Metcalfe   30 minutes
14 spots left Jessica
Tuesday - August 29
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
13 spots left Jessica
6:30pm
Glow-Power Circuit Training
Metcalfe   30 minutes
15 spots left Brendan
Wednesday - August 30
10:00am
Get up & Glow
Metcalfe   45 minutes
15 spots left Jessica
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
14 spots left Jessica
6:30pm
Glow-Plyo MAX
Metcalfe   30 minutes
12 spots left Brendan
Thursday - August 31
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
13 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Metcalfe   30 minutes
14 spots left Jessica
7:15pm
GLOWGA
Metcalfe   60 minutes
20 spots left Carly
Saturday - September 2
8:30am
Get up & Glow
Metcalfe   45 minutes
12 spots left Jessica
Monday - September 4
Closed for Labour day!
Enjoy your long weekend! Please feel free to check out our Kemptville Grand Opening today! We have an open house running 9:30- 4 pm - 29 Clothier st. Kemptville ON.
6:00am
6:00am Parking Lot Power Plyometrics
Metcalfe   50 minutes
18 spots left Brendan
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
15 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Metcalfe   30 minutes
15 spots left Jessica
Tuesday - September 5
6:00am
6:00am Parking Lot Power Plyometrics
Metcalfe   50 minutes
18 spots left Brendan
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
15 spots left Jessica
5:30pm
Body Tone & Burn
Kemptville   45 minutes
11 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Kemptville   30 minutes
12 spots left Jessica
6:30pm
Glow-Power Circuit Training
Metcalfe   30 minutes
15 spots left Brendan
Wednesday - September 6
10:00am
Get up & Glow
Metcalfe   45 minutes
15 spots left Jessica
4:30pm
KID's CLUB
Metcalfe   45 minutes
12 spots left Brendan
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
15 spots left Jessica
5:30pm
J-Glow Cardio Crazy
Kemptville   30 minutes
13 spots left Jessica
6:15pm
Body Tone & Burn
Kemptville   45 minutes
14 spots left Jessica
6:30pm
Glow-Plyo MAX
Metcalfe   30 minutes
12 spots left Brendan
Thursday - September 7
6:00am
6:00am Parking Lot Power Plyometrics
Metcalfe   50 minutes
18 spots left Brendan
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
14 spots left Jessica
5:30pm
Body Tone & Burn
Kemptville   45 minutes
14 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Metcalfe   30 minutes
15 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Kemptville   30 minutes
12 spots left Jessica
7:15pm
GLOWGA
Metcalfe   60 minutes
20 spots left Carly
7:15pm
GlowPower Circuit Training
Kemptville   40 minutes
7 spots left Jessica
Saturday - September 9
8:30am
Get up & Glow
Metcalfe   45 minutes
14 spots left Jessica
10:15am
KID's CLUB
Metcalfe   45 minutes
12 spots left Brendan
10:30am
Get up & Glow!
Kemptville   45 minutes
14 spots left Jessica
Monday - September 11
6:00am
6:00am Parking Lot Power Plyometrics
Metcalfe   50 minutes
18 spots left Brendan
5:30pm
J-Glow Cardio Crazy
Kemptville   30 minutes
14 spots left Jessica
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
15 spots left Jessica
6:15pm
Body Tone & Burn
Kemptville   45 minutes
13 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Metcalfe   30 minutes
15 spots left Jessica
Tuesday - September 12
6:00am
6:00am Parking Lot Power Plyometrics
Metcalfe   50 minutes
18 spots left Brendan
5:30pm
Body Tone & Burn
Kemptville   45 minutes
13 spots left Jessica
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
15 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Kemptville   30 minutes
14 spots left Jessica
6:30pm
Glow-Power Circuit Training
Metcalfe   30 minutes
15 spots left Brendan
7:15pm
GlowStix Fit Drumming
Kemptville   60 minutes
6 spots left Jessica
Wednesday - September 13
10:00am
Get up & Glow
Metcalfe   45 minutes
15 spots left Jessica
4:30pm
KID's CLUB
Metcalfe   45 minutes
12 spots left Brendan
5:30pm
J-Glow Cardio Crazy
Kemptville   30 minutes
14 spots left Jessica
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
15 spots left Jessica
6:15pm
Body Tone & Burn
Kemptville   45 minutes
13 spots left Jessica
6:30pm
Glow-Plyo MAX
Metcalfe   30 minutes
12 spots left Brendan
Thursday - September 14
6:00am
6:00am Parking Lot Power Plyometrics
Metcalfe   50 minutes
18 spots left Brendan
5:30pm
Body Tone & Burn
Kemptville   45 minutes
13 spots left Jessica
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
14 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Kemptville   30 minutes
13 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Metcalfe   30 minutes
15 spots left Jessica
7:15pm
GlowPower Circuit Training
Kemptville   40 minutes
7 spots left Jessica
7:15pm
GLOWGA
Metcalfe   60 minutes
20 spots left Carly
Saturday - September 16
8:30am
Get up & Glow
Metcalfe   45 minutes
14 spots left Jessica
10:15am
KID's CLUB
Metcalfe   45 minutes
12 spots left Brendan
10:30am
Get up & Glow!
Kemptville   45 minutes
15 spots left Jessica
Monday - September 18
6:00am
6:00am Parking Lot Power Plyometrics
Metcalfe   50 minutes
18 spots left Brendan
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
15 spots left Jessica
5:30pm
J-Glow Cardio Crazy
Kemptville   30 minutes
13 spots left Jessica
6:15pm
Body Tone & Burn
Kemptville   45 minutes
14 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Metcalfe   30 minutes
15 spots left Jessica
Tuesday - September 19
6:00am
6:00am Parking Lot Power Plyometrics
Metcalfe   50 minutes
18 spots left Brendan
5:30pm
Body Tone & Burn
Kemptville   45 minutes
14 spots left Jessica
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
15 spots left Jessica
6:30pm
Glow-Power Circuit Training
Metcalfe   30 minutes
15 spots left Brendan
6:30pm
J-Glow Cardio Crazy
Kemptville   30 minutes
10 spots left Jessica
Wednesday - September 20
10:00am
Get up & Glow
Metcalfe   45 minutes
15 spots left Jessica
4:30pm
KID's CLUB
Metcalfe   45 minutes
12 spots left Brendan
5:30pm
J-Glow Cardio Crazy
Kemptville   30 minutes
14 spots left Jessica
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
14 spots left Jessica
6:15pm
Body Tone & Burn
Kemptville   45 minutes
13 spots left Jessica
6:30pm
Glow-Plyo MAX
Metcalfe   30 minutes
12 spots left Brendan
Thursday - September 21
6:00am
6:00am Parking Lot Power Plyometrics
Metcalfe   50 minutes
18 spots left Brendan
5:30pm
Body Tone & Burn
Kemptville   45 minutes
14 spots left Jessica
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
14 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Kemptville   30 minutes
14 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Metcalfe   30 minutes
14 spots left Jessica
7:15pm
GlowPower Circuit Training
Kemptville   40 minutes
7 spots left Jessica
7:15pm
GLOWGA
Metcalfe   60 minutes
20 spots left Carly
Saturday - September 23
8:30am
Get up & Glow
Metcalfe   45 minutes
15 spots left Jessica
10:15am
KID's CLUB
Metcalfe   45 minutes
12 spots left Brendan
10:30am
Get up & Glow!
Kemptville   45 minutes
15 spots left Jessica
Monday - September 25
6:00am
6:00am Parking Lot Power Plyometrics
Metcalfe   50 minutes
18 spots left Brendan
5:30pm
J-Glow Cardio Crazy
Kemptville   30 minutes
13 spots left Jessica
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
15 spots left Jessica
6:15pm
Body Tone & Burn
Kemptville   45 minutes
14 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Metcalfe   30 minutes
15 spots left Jessica
Tuesday - September 26
6:00am
6:00am Parking Lot Power Plyometrics
Metcalfe   50 minutes
18 spots left Brendan
5:30pm
Body Tone & Burn
Kemptville   45 minutes
14 spots left Jessica
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
15 spots left Jessica
6:30pm
Glow-Power Circuit Training
Metcalfe   30 minutes
15 spots left Brendan
6:30pm
J-Glow Cardio Crazy
Kemptville   30 minutes
12 spots left Jessica
Wednesday - September 27
10:00am
Get up & Glow
Metcalfe   45 minutes
15 spots left Jessica
4:30pm
KID's CLUB
Metcalfe   45 minutes
12 spots left Brendan
5:30pm
J-Glow Cardio Crazy
Kemptville   30 minutes
14 spots left Jessica
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
15 spots left Jessica
6:15pm
Body Tone & Burn
Kemptville   45 minutes
13 spots left Jessica
6:30pm
Glow-Plyo MAX
Metcalfe   30 minutes
12 spots left Brendan
Thursday - September 28
6:00am
6:00am Parking Lot Power Plyometrics
Metcalfe   50 minutes
18 spots left Brendan
5:30pm
Body Tone & Burn
Kemptville   45 minutes
14 spots left Jessica
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
15 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Kemptville   30 minutes
14 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Metcalfe   30 minutes
15 spots left Jessica
7:15pm
GlowPower Circuit Training
Kemptville   40 minutes
7 spots left Jessica
7:15pm
GLOWGA
Metcalfe   60 minutes
20 spots left Carly
Saturday - September 30
8:30am
Get up & Glow
Metcalfe   45 minutes
15 spots left Jessica
10:15am
KID's CLUB
Metcalfe   45 minutes
12 spots left Brendan
10:30am
Get up & Glow!
Kemptville   45 minutes
14 spots left Jessica
Monday - October 2
6:00am
6:00am Parking Lot Power Plyometrics
Metcalfe   50 minutes
18 spots left Brendan
5:30pm
J-Glow Cardio Crazy
Kemptville   30 minutes
14 spots left Jessica
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
15 spots left Jessica
6:15pm
Body Tone & Burn
Kemptville   45 minutes
15 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Metcalfe   30 minutes
15 spots left Jessica
Tuesday - October 3
6:00am
6:00am Parking Lot Power Plyometrics
Metcalfe   50 minutes
18 spots left Brendan
5:30pm
Body Tone & Burn
Kemptville   45 minutes
15 spots left Jessica
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
15 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Kemptville   30 minutes
14 spots left Jessica
6:30pm
Glow-Power Circuit Training
Metcalfe   30 minutes
15 spots left Brendan
Wednesday - October 4
10:00am
Get up & Glow
Metcalfe   45 minutes
15 spots left Jessica
4:30pm
KID's CLUB
Metcalfe   45 minutes
12 spots left Brendan
5:30pm
J-Glow Cardio Crazy
Kemptville   30 minutes
15 spots left Jessica
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
15 spots left Jessica
6:15pm
Body Tone & Burn
Kemptville   45 minutes
15 spots left Jessica
6:30pm
Glow-Plyo MAX
Metcalfe   30 minutes
12 spots left Brendan
Thursday - October 5
6:00am
6:00am Parking Lot Power Plyometrics
Metcalfe   50 minutes
18 spots left Brendan
5:30pm
Body Tone & Burn
Kemptville   45 minutes
15 spots left Jessica
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
15 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Kemptville   30 minutes
15 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Metcalfe   30 minutes
15 spots left Jessica
7:15pm
GlowPower Circuit Training
Kemptville   40 minutes
9 spots left Jessica
7:15pm
GLOWGA
Metcalfe   60 minutes
20 spots left Carly
Saturday - October 7
8:30am
Get up & Glow
Metcalfe   45 minutes
15 spots left Jessica
10:15am
KID's CLUB
Metcalfe   45 minutes
12 spots left Brendan
10:30am
Get up & Glow!
Kemptville   45 minutes
14 spots left Jessica
Monday - October 9
6:00am
6:00am Parking Lot Power Plyometrics
Metcalfe   50 minutes
18 spots left Brendan
5:30pm
J-Glow Cardio Crazy
Kemptville   30 minutes
15 spots left Jessica
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
15 spots left Jessica
6:15pm
Body Tone & Burn
Kemptville   45 minutes
15 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Metcalfe   30 minutes
15 spots left Jessica
Tuesday - October 10
6:00am
6:00am Parking Lot Power Plyometrics
Metcalfe   50 minutes
18 spots left Brendan
5:30pm
Body Tone & Burn
Kemptville   45 minutes
15 spots left Jessica
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
15 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Kemptville   30 minutes
15 spots left Jessica
6:30pm
Glow-Power Circuit Training
Metcalfe   30 minutes
15 spots left Brendan
Wednesday - October 11
10:00am
Get up & Glow
Metcalfe   45 minutes
15 spots left Jessica
4:30pm
KID's CLUB
Metcalfe   45 minutes
12 spots left Brendan
5:30pm
J-Glow Cardio Crazy
Kemptville   30 minutes
15 spots left Jessica
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
15 spots left Jessica
6:15pm
Body Tone & Burn
Kemptville   45 minutes
15 spots left Jessica
6:30pm
Glow-Plyo MAX
Metcalfe   30 minutes
12 spots left Brendan
Thursday - October 12
6:00am
6:00am Parking Lot Power Plyometrics
Metcalfe   50 minutes
18 spots left Brendan
5:30pm
Body Tone & Burn
Kemptville   45 minutes
15 spots left Jessica
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
15 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Kemptville   30 minutes
15 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Metcalfe   30 minutes
15 spots left Jessica
7:15pm
GlowPower Circuit Training
Kemptville   40 minutes
10 spots left Jessica
7:15pm
GLOWGA
Metcalfe   60 minutes
20 spots left Carly
Saturday - October 14
8:30am
Get up & Glow
Metcalfe   45 minutes
15 spots left Jessica
10:15am
KID's CLUB
Metcalfe   45 minutes
12 spots left Brendan
10:30am
Get up & Glow!
Kemptville   45 minutes
15 spots left Jessica
Monday - October 16
6:00am
6:00am Parking Lot Power Plyometrics
Metcalfe   50 minutes
18 spots left Brendan
5:30pm
J-Glow Cardio Crazy
Kemptville   30 minutes
15 spots left Jessica
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
15 spots left Jessica
6:15pm
Body Tone & Burn
Kemptville   45 minutes
15 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Metcalfe   30 minutes
15 spots left Jessica
Tuesday - October 17
6:00am
6:00am Parking Lot Power Plyometrics
Metcalfe   50 minutes
18 spots left Brendan
5:30pm
Body Tone & Burn
Kemptville   45 minutes
15 spots left Jessica
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
15 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Kemptville   30 minutes
15 spots left Jessica
6:30pm
Glow-Power Circuit Training
Metcalfe   30 minutes
15 spots left Brendan
Wednesday - October 18
10:00am
Get up & Glow
Metcalfe   45 minutes
15 spots left Jessica
4:30pm
KID's CLUB
Metcalfe   45 minutes
12 spots left Brendan
5:30pm
J-Glow Cardio Crazy
Kemptville   30 minutes
15 spots left Jessica
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
15 spots left Jessica
6:15pm
Body Tone & Burn
Kemptville   45 minutes
15 spots left Jessica
6:30pm
Glow-Plyo MAX
Metcalfe   30 minutes
12 spots left Brendan
Thursday - October 19
6:00am
6:00am Parking Lot Power Plyometrics
Metcalfe   50 minutes
18 spots left Brendan
5:30pm
Body Tone & Burn
Kemptville   45 minutes
15 spots left Jessica
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
15 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Kemptville   30 minutes
15 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Metcalfe   30 minutes
15 spots left Jessica
7:15pm
GlowPower Circuit Training
Kemptville   40 minutes
10 spots left Jessica
7:15pm
GLOWGA
Metcalfe   60 minutes
20 spots left Carly
Saturday - October 21
8:30am
Get up & Glow
Metcalfe   45 minutes
15 spots left Jessica
10:15am
KID's CLUB
Metcalfe   45 minutes
12 spots left Brendan
10:30am
Get up & Glow!
Kemptville   45 minutes
15 spots left Jessica
Monday - October 23
6:00am
6:00am Parking Lot Power Plyometrics
Metcalfe   50 minutes
18 spots left Brendan
5:30pm
J-Glow Cardio Crazy
Kemptville   30 minutes
15 spots left Jessica
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
15 spots left Jessica
6:15pm
Body Tone & Burn
Kemptville   45 minutes
15 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Metcalfe   30 minutes
15 spots left Jessica
Tuesday - October 24
6:00am
6:00am Parking Lot Power Plyometrics
Metcalfe   50 minutes
18 spots left Brendan
5:30pm
Body Tone & Burn
Kemptville   45 minutes
15 spots left Jessica
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
15 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Kemptville   30 minutes
15 spots left Jessica
6:30pm
Glow-Power Circuit Training
Metcalfe   30 minutes
15 spots left Brendan
Wednesday - October 25
10:00am
Get up & Glow
Metcalfe   45 minutes
15 spots left Jessica
4:30pm
KID's CLUB
Metcalfe   45 minutes
12 spots left Brendan
5:30pm
J-Glow Cardio Crazy
Kemptville   30 minutes
15 spots left Jessica
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
15 spots left Jessica
6:15pm
Body Tone & Burn
Kemptville   45 minutes
15 spots left Jessica
6:30pm
Glow-Plyo MAX
Metcalfe   30 minutes
12 spots left Brendan
Thursday - October 26
6:00am
6:00am Parking Lot Power Plyometrics
Metcalfe   50 minutes
18 spots left Brendan
5:30pm
Body Tone & Burn
Kemptville   45 minutes
15 spots left Jessica
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
15 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Kemptville   30 minutes
15 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Metcalfe   30 minutes
15 spots left Jessica
7:15pm
GlowPower Circuit Training
Kemptville   40 minutes
10 spots left Jessica
7:15pm
GLOWGA
Metcalfe   60 minutes
20 spots left Carly
Saturday - October 28
8:30am
Get up & Glow
Metcalfe   45 minutes
15 spots left Jessica
10:15am
KID's CLUB
Metcalfe   45 minutes
12 spots left Brendan
10:30am
Get up & Glow!
Kemptville   45 minutes
15 spots left Jessica
Monday - October 30
6:00am
6:00am Parking Lot Power Plyometrics
Metcalfe   50 minutes
18 spots left Brendan
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
15 spots left Jessica
5:30pm
J-Glow Cardio Crazy
Kemptville   30 minutes
15 spots left Jessica
6:15pm
Body Tone & Burn
Kemptville   45 minutes
15 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Metcalfe   30 minutes
15 spots left Jessica
Tuesday - October 31
6:00am
6:00am Parking Lot Power Plyometrics
Metcalfe   50 minutes
18 spots left Brendan
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
15 spots left Jessica
5:30pm
Body Tone & Burn
Kemptville   45 minutes
15 spots left Jessica
6:30pm
Glow-Power Circuit Training
Metcalfe   30 minutes
15 spots left Brendan
6:30pm
J-Glow Cardio Crazy
Kemptville   30 minutes
15 spots left Jessica
Wednesday - November 1
10:00am
Get up & Glow
Metcalfe   45 minutes
15 spots left Jessica
4:30pm
KID's CLUB
Metcalfe   45 minutes
12 spots left Brendan
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
15 spots left Jessica
5:30pm
J-Glow Cardio Crazy
Kemptville   30 minutes
15 spots left Jessica
6:15pm
Body Tone & Burn
Kemptville   45 minutes
15 spots left Jessica
6:30pm
Glow-Plyo MAX
Metcalfe   30 minutes
12 spots left Brendan
Thursday - November 2
6:00am
6:00am Parking Lot Power Plyometrics
Metcalfe   50 minutes
18 spots left Brendan
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
15 spots left Jessica
5:30pm
Body Tone & Burn
Kemptville   45 minutes
15 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Metcalfe   30 minutes
15 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Kemptville   30 minutes
15 spots left Jessica
7:15pm
GLOWGA
Metcalfe   60 minutes
20 spots left Carly
7:15pm
GlowPower Circuit Training
Kemptville   40 minutes
10 spots left Jessica
Saturday - November 4
8:30am
Get up & Glow
Metcalfe   45 minutes
15 spots left Jessica
10:15am
KID's CLUB
Metcalfe   45 minutes
12 spots left Brendan
10:30am
Get up & Glow!
Kemptville   45 minutes
15 spots left Jessica
Monday - November 6
6:00am
6:00am Parking Lot Power Plyometrics
Metcalfe   50 minutes
18 spots left Brendan
5:30pm
J-Glow Cardio Crazy
Kemptville   30 minutes
15 spots left Jessica
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
15 spots left Jessica
6:15pm
Body Tone & Burn
Kemptville   45 minutes
15 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Metcalfe   30 minutes
15 spots left Jessica
Tuesday - November 7
6:00am
6:00am Parking Lot Power Plyometrics
Metcalfe   50 minutes
18 spots left Brendan
5:30pm
Body Tone & Burn
Kemptville   45 minutes
15 spots left Jessica
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
15 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Kemptville   30 minutes
15 spots left Jessica
6:30pm
Glow-Power Circuit Training
Metcalfe   30 minutes
15 spots left Brendan
Wednesday - November 8
10:00am
Get up & Glow
Metcalfe   45 minutes
15 spots left Jessica
4:30pm
KID's CLUB
Metcalfe   45 minutes
12 spots left Brendan
5:30pm
J-Glow Cardio Crazy
Kemptville   30 minutes
15 spots left Jessica
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
15 spots left Jessica
6:15pm
Body Tone & Burn
Kemptville   45 minutes
15 spots left Jessica
6:30pm
Glow-Plyo MAX
Metcalfe   30 minutes
12 spots left Brendan
Thursday - November 9
6:00am
6:00am Parking Lot Power Plyometrics
Metcalfe   50 minutes
18 spots left Brendan
5:30pm
Body Tone & Burn
Kemptville   45 minutes
15 spots left Jessica
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
15 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Kemptville   30 minutes
15 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Metcalfe   30 minutes
15 spots left Jessica
7:15pm
GlowPower Circuit Training
Kemptville   40 minutes
10 spots left Jessica
7:15pm
GLOWGA
Metcalfe   60 minutes
20 spots left Carly
Saturday - November 11
8:30am
Get up & Glow
Metcalfe   45 minutes
15 spots left Jessica
10:15am
KID's CLUB
Metcalfe   45 minutes
12 spots left Brendan
10:30am
Get up & Glow!
Kemptville   45 minutes
15 spots left Jessica
Monday - November 13
6:00am
6:00am Parking Lot Power Plyometrics
Metcalfe   50 minutes
18 spots left Brendan
5:30pm
J-Glow Cardio Crazy
Kemptville   30 minutes
15 spots left Jessica
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
15 spots left Jessica
6:15pm
Body Tone & Burn
Kemptville   45 minutes
15 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Metcalfe   30 minutes
15 spots left Jessica
Tuesday - November 14
6:00am
6:00am Parking Lot Power Plyometrics
Metcalfe   50 minutes
18 spots left Brendan
5:30pm
Body Tone & Burn
Kemptville   45 minutes
15 spots left Jessica
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
15 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Kemptville   30 minutes
15 spots left Jessica
6:30pm
Glow-Power Circuit Training
Metcalfe   30 minutes
15 spots left Brendan
Wednesday - November 15
10:00am
Get up & Glow
Metcalfe   45 minutes
15 spots left Jessica
4:30pm
KID's CLUB
Metcalfe   45 minutes
12 spots left Brendan
5:30pm
J-Glow Cardio Crazy
Kemptville   30 minutes
15 spots left Jessica
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
15 spots left Jessica
6:15pm
Body Tone & Burn
Kemptville   45 minutes
15 spots left Jessica
6:30pm
Glow-Plyo MAX
Metcalfe   30 minutes
12 spots left Brendan
Thursday - November 16
6:00am
6:00am Parking Lot Power Plyometrics
Metcalfe   50 minutes
18 spots left Brendan
5:30pm
Body Tone & Burn
Kemptville   45 minutes
15 spots left Jessica
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
15 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Kemptville   30 minutes
15 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Metcalfe   30 minutes
15 spots left Jessica
7:15pm
GlowPower Circuit Training
Kemptville   40 minutes
10 spots left Jessica
7:15pm
GLOWGA
Metcalfe   60 minutes
20 spots left Carly
Saturday - November 18
8:30am
Get up & Glow
Metcalfe   45 minutes
15 spots left Jessica
10:15am
KID's CLUB
Metcalfe   45 minutes
12 spots left Brendan
10:30am
Get up & Glow!
Kemptville   45 minutes
15 spots left Jessica
Monday - November 20
6:00am
6:00am Parking Lot Power Plyometrics
Metcalfe   50 minutes
18 spots left Brendan
5:30pm
J-Glow Cardio Crazy
Kemptville   30 minutes
15 spots left Jessica
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
15 spots left Jessica
6:15pm
Body Tone & Burn
Kemptville   45 minutes
15 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Metcalfe   30 minutes
15 spots left Jessica
Tuesday - November 21
6:00am
6:00am Parking Lot Power Plyometrics
Metcalfe   50 minutes
18 spots left Brendan
5:30pm
Body Tone & Burn
Kemptville   45 minutes
15 spots left Jessica
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
15 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Kemptville   30 minutes
15 spots left Jessica
6:30pm
Glow-Power Circuit Training
Metcalfe   30 minutes
15 spots left Brendan
Wednesday - November 22
10:00am
Get up & Glow
Metcalfe   45 minutes
15 spots left Jessica
4:30pm
KID's CLUB
Metcalfe   45 minutes
12 spots left Brendan
5:30pm
J-Glow Cardio Crazy
Kemptville   30 minutes
15 spots left Jessica
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
15 spots left Jessica
6:15pm
Body Tone & Burn
Kemptville   45 minutes
15 spots left Jessica
6:30pm
Glow-Plyo MAX
Metcalfe   30 minutes
12 spots left Brendan
Thursday - November 23
6:00am
6:00am Parking Lot Power Plyometrics
Metcalfe   50 minutes
18 spots left Brendan
5:30pm
Body Tone & Burn
Kemptville   45 minutes
15 spots left Jessica
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
15 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Kemptville   30 minutes
15 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Metcalfe   30 minutes
15 spots left Jessica
7:15pm
GlowPower Circuit Training
Kemptville   40 minutes
10 spots left Jessica
7:15pm
GLOWGA
Metcalfe   60 minutes
20 spots left Carly
Saturday - November 25
8:30am
Get up & Glow
Metcalfe   45 minutes
15 spots left Jessica
10:15am
KID's CLUB
Metcalfe   45 minutes
12 spots left Brendan
10:30am
Get up & Glow!
Kemptville   45 minutes
15 spots left Jessica
Monday - November 27
6:00am
6:00am Parking Lot Power Plyometrics
Metcalfe   50 minutes
18 spots left Brendan
5:30pm
J-Glow Cardio Crazy
Kemptville   30 minutes
15 spots left Jessica
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
15 spots left Jessica
6:15pm
Body Tone & Burn
Kemptville   45 minutes
15 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Metcalfe   30 minutes
15 spots left Jessica
Tuesday - November 28
6:00am
6:00am Parking Lot Power Plyometrics
Metcalfe   50 minutes
18 spots left Brendan
5:30pm
Body Tone & Burn
Kemptville   45 minutes
15 spots left Jessica
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
15 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Kemptville   30 minutes
15 spots left Jessica
6:30pm
Glow-Power Circuit Training
Metcalfe   30 minutes
15 spots left Brendan
Wednesday - November 29
10:00am
Get up & Glow
Metcalfe   45 minutes
15 spots left Jessica
4:30pm
KID's CLUB
Metcalfe   45 minutes
12 spots left Brendan
5:30pm
J-Glow Cardio Crazy
Kemptville   30 minutes
15 spots left Jessica
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
15 spots left Jessica
6:15pm
Body Tone & Burn
Kemptville   45 minutes
15 spots left Jessica
6:30pm
Glow-Plyo MAX
Metcalfe   30 minutes
12 spots left Brendan
Thursday - November 30
6:00am
6:00am Parking Lot Power Plyometrics
Metcalfe   50 minutes
18 spots left Brendan
5:30pm
Body Tone & Burn
Kemptville   45 minutes
15 spots left Jessica
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
15 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Kemptville   30 minutes
15 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Metcalfe   30 minutes
15 spots left Jessica
7:15pm
GlowPower Circuit Training
Kemptville   40 minutes
10 spots left Jessica
7:15pm
GLOWGA
Metcalfe   60 minutes
20 spots left Carly
Saturday - December 2
8:30am
Get up & Glow
Metcalfe   45 minutes
15 spots left Jessica
10:15am
KID's CLUB
Metcalfe   45 minutes
12 spots left Brendan
10:30am
Get up & Glow!
Kemptville   45 minutes
15 spots left Jessica
Monday - December 4
6:00am
6:00am Parking Lot Power Plyometrics
Metcalfe   50 minutes
18 spots left Brendan
5:30pm
J-Glow Cardio Crazy
Kemptville   30 minutes
15 spots left Jessica
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
15 spots left Jessica
6:15pm
Body Tone & Burn
Kemptville   45 minutes
15 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Metcalfe   30 minutes
15 spots left Jessica
Tuesday - December 5
6:00am
6:00am Parking Lot Power Plyometrics
Metcalfe   50 minutes
18 spots left Brendan
5:30pm
Body Tone & Burn
Kemptville   45 minutes
15 spots left Jessica
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
15 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Kemptville   30 minutes
15 spots left Jessica
6:30pm
Glow-Power Circuit Training
Metcalfe   30 minutes
15 spots left Brendan
Wednesday - December 6
10:00am
Get up & Glow
Metcalfe   45 minutes
15 spots left Jessica
4:30pm
KID's CLUB
Metcalfe   45 minutes
12 spots left Brendan
5:30pm
J-Glow Cardio Crazy
Kemptville   30 minutes
15 spots left Jessica
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
15 spots left Jessica
6:15pm
Body Tone & Burn
Kemptville   45 minutes
15 spots left Jessica
6:30pm
Glow-Plyo MAX
Metcalfe   30 minutes
12 spots left Brendan
Thursday - December 7
6:00am
6:00am Parking Lot Power Plyometrics
Metcalfe   50 minutes
18 spots left Brendan
5:30pm
Body Tone & Burn
Kemptville   45 minutes
15 spots left Jessica
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
15 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Kemptville   30 minutes
15 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Metcalfe   30 minutes
15 spots left Jessica
7:15pm
GlowPower Circuit Training
Kemptville   40 minutes
10 spots left Jessica
7:15pm
GLOWGA
Metcalfe   60 minutes
20 spots left Carly
Saturday - December 9
8:30am
Get up & Glow
Metcalfe   45 minutes
15 spots left Jessica
10:15am
KID's CLUB
Metcalfe   45 minutes
12 spots left Brendan
10:30am
Get up & Glow!
Kemptville   45 minutes
15 spots left Jessica
Monday - December 11
6:00am
6:00am Parking Lot Power Plyometrics
Metcalfe   50 minutes
18 spots left Brendan
5:30pm
J-Glow Cardio Crazy
Kemptville   30 minutes
15 spots left Jessica
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
15 spots left Jessica
6:15pm
Body Tone & Burn
Kemptville   45 minutes
15 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Metcalfe   30 minutes
15 spots left Jessica
Tuesday - December 12
6:00am
6:00am Parking Lot Power Plyometrics
Metcalfe   50 minutes
18 spots left Brendan
5:30pm
Body Tone & Burn
Kemptville   45 minutes
15 spots left Jessica
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
15 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Kemptville   30 minutes
15 spots left Jessica
6:30pm
Glow-Power Circuit Training
Metcalfe   30 minutes
15 spots left Brendan
Wednesday - December 13
10:00am
Get up & Glow
Metcalfe   45 minutes
15 spots left Jessica
4:30pm
KID's CLUB
Metcalfe   45 minutes
12 spots left Brendan
5:30pm
J-Glow Cardio Crazy
Kemptville   30 minutes
15 spots left Jessica
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
15 spots left Jessica
6:15pm
Body Tone & Burn
Kemptville   45 minutes
15 spots left Jessica
6:30pm
Glow-Plyo MAX
Metcalfe   30 minutes
12 spots left Brendan
Thursday - December 14
6:00am
6:00am Parking Lot Power Plyometrics
Metcalfe   50 minutes
18 spots left Brendan
5:30pm
Body Tone & Burn
Kemptville   45 minutes
15 spots left Jessica
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
15 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Kemptville   30 minutes
15 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Metcalfe   30 minutes
15 spots left Jessica
7:15pm
GlowPower Circuit Training
Kemptville   40 minutes
10 spots left Jessica
7:15pm
GLOWGA
Metcalfe   60 minutes
20 spots left Carly
Saturday - December 16
8:30am
Get up & Glow
Metcalfe   45 minutes
15 spots left Jessica
10:15am
KID's CLUB
Metcalfe   45 minutes
12 spots left Brendan
10:30am
Get up & Glow!
Kemptville   45 minutes
15 spots left Jessica
Monday - December 18
6:00am
6:00am Parking Lot Power Plyometrics
Metcalfe   50 minutes
18 spots left Brendan
5:30pm
J-Glow Cardio Crazy
Kemptville   30 minutes
15 spots left Jessica
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
15 spots left Jessica
6:15pm
Body Tone & Burn
Kemptville   45 minutes
15 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Metcalfe   30 minutes
15 spots left Jessica
Tuesday - December 19
6:00am
6:00am Parking Lot Power Plyometrics
Metcalfe   50 minutes
18 spots left Brendan
5:30pm
Body Tone & Burn
Kemptville   45 minutes
15 spots left Jessica
5:30pm
Body Tone & Burn
Metcalfe   45 minutes
15 spots left Jessica
6:30pm
J-Glow Cardio Crazy
Kemptville   30 minutes
15 spots left Jessica
6:30pm
Glow-Power Circuit Training
Metcalfe   30 minutes
15 spots left Brendan

Online class reservations and pass tracking by Punchpass


J-Glow Fitness Schedule