Social Emotional Yoga with Mrs. V is a curriculum-based program utilizing the practice of yoga (asana) along with CASEL Social Emotional Framework and Breathe for Change to provide social emotional learning yoga to youth. Each class will be based on a social emotional theme while doing yoga, meditation, games, dancing, music and more. Typically a theme based craft will be completed at each session. Youth will develop skills to help with self management, relationship/community building, and mind- body connection.
*$15 per child
*$3 sibling discount
*Saturdays (4 week theme based sessions) 2-3:30
*Parent Drop Off