AHA YOGA

AHA Yoga is where science and spirituality meet. At this exquisitely curated and sacred space, you are provided rich containers of time-tested practices, authentic yoga, practical frameworks, spiritual guidance, and  profound journeys and ceremonies for inner exploration, deep beauty, and elucidating your best self.

We serve those seeking authentic yoga, including meditation, self-reflection, contemplation, yogic philosophy, and cultivation of the conditions for spiritual growth and collective awakening.

We now offer private, in-depth sessions of EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring. Reach out directly to Virginia ([email protected]) if you are devoted to refining your mind and expanding your vision of what is possible.

May your mind be filled with auspicious thoughts, 

AHA Yoga Teacher & Studio Founder

No class found for the selected class and location.
Aug
3 Thu
August 3
Thursday
4:00 pm
Yoga for Energy, SUMMER TERM, Thurs, 4 pm (1/1)
1 hour 15 minutes
5:45 pm
Yoga for ENERGY, 10 am, Mon., FALL Term
CANCELLED
1 hour 15 minutes
7:15 pm
Introduction to Meditation in 5 Simple, Profound Steps, Fall Term
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
Aug
4 Fri
August 4
Friday
12:00 pm
Fri, 12 noon, Yoga Lunch Hour
CANCELLED
1 hour
4:00 pm
PRIVATE Yoga Mentoring
1 hour
5:30 pm
PRIVATE Yoga Mentoring
1 hour
Aug
5 Sat
August 5
Saturday
10:00 am
Yoga for Strength & Vitality, Summer Term, 10 am, Saturdays (1/8)
1 hour 15 minutes
1:00 pm
Yoga for Beginners, July-August 2017 (4/6)
1 hour 15 minutes
Aug
6 Sun
August 6
Sunday
2:00 pm
YIN YOGA Workshop
1 hour 30 minutes
4:00 pm
Rest-Relax-Rejuvenate, SUMMER TERM (1/6)
1 hour 15 minutes
Aug
7 Mon
August 7
Monday
10:00 am
Yoga for Beginners, Mondays, 10 am, July-August 2017 (5/6)
1 hour 15 minutes
5:30 pm
PRIVATE Yoga Mentoring
1 hour
7:00 pm
PRIVATE Yoga Lessons
1 hour
Aug
8 Tue
August 8
Tuesday
4:00 pm
Yoga for Peaceful Living, Summer Term, 4 pm Tuesdays (2/8)
1 hour 15 minutes
5:45 pm
Yoga for Peaceful Living, Summer Term, 5:45 pm Tuesdays (1/7)
1 hour 15 minutes
7:30 pm
YIN Yoga, Summer Term (2/8)
1 hour 15 minutes
Aug
9 Wed
August 9
Wednesday
10:00 am
YOGA for Strength & Vitality, Summer Term, Wed, 10 am (2/8)
1 hour 15 minutes
12:00 pm
PRIVATE Yoga Mentoring, INITIAL New Student Session
1 hour 30 minutes
2:00 pm
PRIVATE Yoga Mentoring
1 hour
Aug
10 Thu
August 10
Thursday
7:15 pm
Introduction to Meditation in 5 Simple, Profound Steps, Fall Term
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
Aug
11 Fri
August 11
Friday
4:00 pm
PRIVATE Yoga Mentoring
1 hour
5:30 pm
PRIVATE Yoga Mentoring
1 hour
Aug
12 Sat
August 12
Saturday
10:00 am
Yoga for Strength & Vitality, Summer Term, 10 am, Saturdays (2/8)
1 hour 15 minutes
1:00 pm
Yoga for Beginners, July-August 2017 (5/6)
1 hour 15 minutes
Aug
13 Sun
August 13
Sunday
2:00 pm
Simple Yoga Workshop for Healthy JOINTS & GLANDS
2 hours 15 minutes
4:00 pm
Rest-Relax-Rejuvenate, SUMMER TERM (2/6)
1 hour 15 minutes
Aug
14 Mon
August 14
Monday
10:00 am
Yoga for Beginners, Mondays, 10 am, July-August 2017 (6/6)
1 hour 15 minutes
Aug
15 Tue
August 15
Tuesday
4:00 pm
Yoga for Peaceful Living, Summer Term, 4 pm Tuesdays (3/8)
1 hour 15 minutes
5:45 pm
Yoga for Peaceful Living, Summer Term, 5:45 pm Tuesdays (2/7)
1 hour 15 minutes
7:30 pm
YIN Yoga, Summer Term (3/8)
1 hour 15 minutes
Aug
16 Wed
August 16
Wednesday
10:00 am
YOGA for Strength & Vitality, Summer Term, Wed, 10 am (3/8)
1 hour 15 minutes
12:00 pm
PRIVATE Yoga Mentoring, INITIAL New Student Session
1 hour 30 minutes
Aug
17 Thu
August 17
Thursday
7:15 pm
Introduction to Meditation in 5 Simple, Profound Steps, Fall Term
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
Aug
18 Fri
August 18
Friday
4:00 pm
PRIVATE Yoga Mentoring
1 hour
5:30 pm
PRIVATE Yoga Mentoring
1 hour
Aug
19 Sat
August 19
Saturday
10:00 am
Yoga for Strength & Vitality, Summer Term, 10 am, Saturdays (3/8)
1 hour 15 minutes
1:00 pm
Yoga for Beginners, July-August 2017 (6/6)
1 hour 15 minutes
Aug
20 Sun
August 20
Sunday
4:00 pm
Rest-Relax-Rejuvenate, SUMMER TERM (3/6)
1 hour 15 minutes
Aug
21 Mon
August 21
Monday
10:00 am
Yoga for Beginners, Summer Term, Mon @ 10 am (1/6)
1 hour 15 minutes
5:45 pm
Yoga for Beginners, Summer Term 2017, Mon. at 5:45-7 pm (1/6)
1 hour 15 minutes
Aug
22 Tue
August 22
Tuesday
4:00 pm
Yoga for Peaceful Living, Summer Term, 4 pm Tuesdays (4/8)
1 hour 15 minutes
5:45 pm
Yoga for Peaceful Living, Summer Term, 5:45 pm Tuesdays (3/7)
1 hour 15 minutes
7:30 pm
YIN Yoga, Summer Term (4/8)
1 hour 15 minutes
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