beginner hatha yoga and meditation

May 7 (Sunday)
at 8:30 am

Class length
60 minutes

Hatha yoga classes are a good place to start your journey. Learn correct alignment and modifications of the yoga poses, beginners to avid yogi will enjoy the pace of this class. Learn yogic breathing and relaxation meditation techniques, great class if you’d like a nice stretch, and want to relieve stress, enjoy the peaceful non-competitive atmosphere.

Reservations

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