Essential Reformer class with Lorlelei (Frog Legs Pilates & Movement)
with Lorlelei Lee-Haynes
Essential Reformer class with Lorlelei (Frog Legs Pilates & Movement)
with Lorlelei Lee-Haynes
with Lorlelei Lee-Haynes
A slower moving essential Pilates class mainly conducted on the reformer with some work done on other apparatus. Introduction of some intermediate level moves, balance and strength.