Schedule
De-stress Your Mind and Body Online (October 25, 18:30)
De-stress Your Mind and Body Online
with David Ellard
CANCELLED
Sorry - that class has been cancelled!
October 25 (Wednesday)
at 6:30 pm
Class length
60 minutes
Back to Schedule
A blend of meditation, yoga and qigong to help those overwhelmed by a stressful life to regain calm, focus and get back in control of mind and body.
Back to Schedule